Take the first step. Meander through the on-demand archive and join for live community classes that nourish your body, mind and spirit.

• Access to an archive of yoga and meditation practices

• Weekly class uploads

• Two monthly podcast episodes / essays

• Two monthly live virtual classes

• A music playlist to set the tone for each month

Commit to becoming familiar with the labyrinth of your mind. This comes with a sweet discount on me.

• Access to an archive of yoga and meditation practices

• Weekly class uploads

• Two monthly podcast episodes / essays

• Two monthly live virtual classes

• A music playlist to set the tone for each month