Take the first steps towards embodiment and nourish your body, mind and spirit.

• Access the archive of movement and mindfulness classes for daily support in rest or rejuvenation

• New classes added alongside our guiding theme for the month

• Tap in with the member's only podcast, a tool for integration and self inquiry

• Join our live community session in the online studio

• Each month I'll share a sweet playlist of tunes to set the tone for our month together

Commit to becoming familiar with the vast space of your being. 

• Access the archive of movement and mindfulness classes for daily support in rest or rejuvenation

• New classes are added alongside our guiding theme for the month

• Tap in with the member's only podcast, a tool for integration and self inquiry

• Join our live community session in the online studio

• Each month I'll share a sweet playlist of tunes to set the tone for our month together