Take the first steps toward embodiment — and nourish your body, mind, and spirit.

Inside, you’ll receive:

• A growing archive of movement and mindfulness classes to support your daily rituals of coming home to yourself.

• New weekly practices aligned with the month’s guiding theme, plus a suggested daily practice to keep you rooted in presence.

• A members-only podcast on integration, personal reflections, poetry, and meditative musings to deepen self-inquiry beyond the mat.

• Live workshops and rituals held in our online studio (with replays available anytime) to nurture embodied healing in community.

Each offering is designed to help you return — again and again — to the sacred ground of your own being.

Begin your embodied path and call your spirit home.

A deeper commitment to your inner world. This path is for those who crave consistency, depth, and spacious time to integrate.

Inside, you’ll receive:

• Full access to the complete archive of movement and mindfulness classes to support your ongoing ritual of coming home to yourself.

• New weekly practices aligned with the month’s guiding theme, plus a suggested daily meditation for steady presence.

• A members-only podcast with personal reflections, poetry, and meditative musings on self-inquiry and integration.

• Live workshops and rituals held in our online studio (with replays available anytime) to nourish your embodied healing in community.

  
  

This is a sacred commitment to your return home – a season of tending to the body as holy ground, of letting stillness reveal your truth. When you join for the quarter, you’ll receive a small discount on me and the gift of deep continuity.